Dietetics & Nutrition Counselling

Eat Well, Live Well

Learn how to eat right and succeed at your diet and health goals with the help of our dietitians.



Who is a Dietitian?

A dietitian is knowledgeable on food, nutrition and health, and can help you to develop a personal nutrition plan for improving your eating habits while keeping the fun in food.

Our qualified dietitians are well trained to provide practical dietary counseling in the following areas:

  • Heart Diseases (Hypertension and Hypercholesterolemia)
  • Weight Management (Overweight and Underweight)
  • Diabetes Mellitus (Type 1 and 2, and Gestational Diabetes)
  • Irritable Bowel Syndrome (Low FODMAP Diet)
  • Kidney Diseases (Pre-Dialysis and On-Dialysis)
  • Liver Diseases
  • Gout
  • Cancer
  • Eating Disorders (Anorexia Nervosa, Bulimia Nervosa)
  • Pre and Post-Surgical Nutrition Support
  • Home Enteral (Tube Feeding) Nutrition Planning
Operating Hours: Mondays - Fridays 8:30 am - 5 pm
  Saturdays 8:30 am - 1 pm
  Sundays & Public Holidays Closed
 
Contact: Tel: +604 652 8989
 
Location: 7th Floor, Health Screening Centre, Room 16

What's your BMI?

BMI is a quick and easy way of measuring body fatness in adults over the age of 18. You can calculate your BMI here.

24.8 kg/m2

Healthy Weight

Slide the values to fit your Height & Weight


0
0
BMI Interpretation of result
< 18.5Underweight
Your weight is below what is deemed optimal for your height.
Low BMI increases the risk of anaemia and low bone mass.
You may want to put on some weight.
18.5 - 22.9Healthy Weight
Your weight is just right for your height. Keep it up!
> 23Overweight
You are heavier than what's considered healthy for your height.
You should try to lose some weight.
23.0 - 27.4Preobese / At Risk
Your weight is close to the danger zone. Seek a dietician's advice now before you put on additional weight.
> 27.5Obese
Your weight is in the danger zone. Your risk of developing health problems such as high blood pressure, diabetes and cardiovascular diseases is high. Seek a dietician's advice now for weight loss.

References:
1.    WHO (1998)
2.   WHO Expert Consultation (2004)
3.   Malaysian Dietary Guidelines, MOH Malaysia (2010)


For further enquiries and appointments, please contact dietitian at +604 - 652 8989
Email: dietitian@hlwe.com

Sign up for Newsletter

CONTACT

OUR LOCATION
No. 141, Jalan Tan Sri Teh Ewe Lim, Jelutong, 11600, Pulau Pinang, Malaysia
+604 - 652 8888