The nutrition and wellness informations were created by the dietitians of Hospital Lam Wah Ee in raising awareness to eat healthily. Just click in to read more.
Disclaimer: The nutrition information on this website is not intended to diagnose, treat or cure any diseases. If you have any concern or question about your health and nutrition, you should always consult with the doctor and a dietitian.
Cabohydrate Counting for Diabetes
Importance of Fiber for Diabetes
Learn Sugar Content From Food Label
Obesity and the Health Consequences
Fad Diet- Pros and Cons
Weight Loss or Fat Loss?
What is Weight Loss All About?
COVID-19: Nutrition Myth Buster
COVID-19: Healthy Eating and Healthy Lifestyle
COVID-19: Food Safety and Food Storage
Nutrition for Bone Health
How Much Do you Know About Gout?
Prevention of Sarcopenia for Healthy Ageing
Nutrition Care for People with Dementia
Why your Child's Growth Matters?
Tips for Weight Gain in Underweight Picky Eaters
Feeding Tips for Picky Eaters
Food Chaining for Picky Eaters
Get the Basic Right
Food and Aging
Read Nutrition Label for Smart Shopping
Wholegrain 101
Let's Talk About Quinoa
Food And Mood
DIY Healthy Salad Dressing
Let's Talk About Probiotics
CNY Steamboat Eating Guide
Know Your CNY Snack
Healthy Ramadan Plate
